Nicole is a personal trainer experienced in both indoor & outdoor training.
With qualifications to train older adults as well as pre and post natal women her focus is to priortise mental and physical health.
Nicole is the person who can help you design a sustainable exercise plan to keep you focused and energized or 1-1 personal training to really boost your lifestyle goals.
Nicole is one of our GO45 Small group training instructors.
For more information or to book a PT session or consult with Nicole please contact her on 0428 195 014